The exclusive fitness and wellness club for our esteemed women, and pioneer in the realm of Ladies Only!
"Kinesis" comes from the Greek and means "movement". It is a three-dimensional training concept, which was modeled on the natural movements of the body. Back, stomach, chest, bottom and thighs - Kinesis allows more than 200 exercises to train specific muscle areas. The coordinative training of body tension, balance, flexibility and strength makes for a much better body feeling.